Pull, chin, boomerang, ladder gadget. Made for my weird choices.
You don’t matter
Rant about town
Morality of calorie awareness
More tools, more options
Equipment
Time and energy
NEAT is non-negotiable
Clean, green, lean and completely fictional. The only way out is less.
Standalone dip stands
Paralysed and frozen by the abundance of opinions and information
Industry feelings
Acting on a label
Nutrition
A more nuanced idiot’s take on Ectomorphs, Endomorphs and Mesomorphs.
Metabolism madness
The coaching imperative : Make gyms fun
Training
Empty authority
Tolerance vs optimal
Feelings are the enemy of sustained progress
Right for you
Boomerang bar
No GDP, no cry
All or something
Motivation is messy
Say no to things
A personal story
An ode to zoom
T-bell's
Finding pride in being a coach
Lowball. Low expectations.
Farmers carry handles
Price is what you pay. Value is what you get.
Patience
Move for fun
