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Rant about town
Hyperbole much?
Sitting is the new smoking. Coke is the new cigarettes. It’s stupid and simplistic hyperbole.At what point do we stop being babies and learn to just a..
Training
How you buy fitness
The launch of a Pilates brand by Tendulkar’s daughter raises some interesting questions. Do consumers of fitness and wellness services understand the ..
Douchey business ideas: Protein vadai
Just because you stick feathers in your butt doesn't make you a chickenAldo Raine from Inglorious BasterdsTake a old fashioned vada. Dunk it in hot wa..
Industry feelings
I love The Devil wears Prada.
The Miranda Priestly’s who ‘push’ protein on the Andrea’s of the world start with the Rajavel Elango and Lyle McDonald’s of the world. They’re scienti..
Priorities
If training, working out or systematic exercise isn’t one of the top five things you look forward to in your daily life, odds are it will among the le..
Second class citizens
A common refrain when people express any desire to leave this country for greener and cleaner pastures is but you’ll always be a second class citizen ..
The non-linear nature of linear progression
Small numbers, big percentages I did 24 repetitions compared to 16 repetitions last week. I did 50 percent more repetitions compared to last week. And..
Strength is overrated for athletes
The distinction between power and strength is not subtle. I would safely bet that I could do more pull ups than Rohit Sharma and a better glute ham ra..
Strong tendons
Moreover, our results suggest that chronic increases in tendon loading during childhood result in microstructural changes which increase the tendon's ..
The future of gyms
I agree with 7 out of 9 of these predictions very very strongly.https://www.linkedin.com/posts/jitendrachouksey_heres-how-i-think-the-health-ecosystem..