Designing and making things as therapy
The video below walks you through every single part in our latest pull up bar design. Every groove, hole and part was carefully chosen , matched and p..
Equipment
Introducing the helix pull up bar.
The name is an obvious nod to the pattern on the 42 mm that serves as the pin that produces different camber angles. The video opens with a pile of p..
A deadlift by any name
Technically, if you are terrible at pulling a barbell off the floor, you can be terrible at pulling a trapbar off the floor too. And one could be equa..
The fragility and uncertainty of an idea
Every time we try to make something new, there is a point when it feels like there’s just no way it can work. Every design idea fails the test on some..
Ten years of barefoot
It’s been over 10 years since I started wearing barefoot footwear. I’ve worn non-barefoot shoes on a total of 8 occasions tallying up less than 27 ho..
An evolving gym
Our gym is a constantly evolving space. Every 2-3 years, it looks entirely different. Not in a cosmetic sense. Maybe that too. Like having to shut..
TRAP BAR : NEUTRAL GRIP FOR THE WIN
Barbells are the most versatile of training tools. Almost any specialist bar will do less than what a barbell does. But specialist bars have a few pro..
Our all new 2025 trapbar
Trapbars were among the first things i made in 2015. Right after pull up bars. We made follow ups in 2016, 2018 and 2019. But all those models were in..
Our new trapbar in action
Much like my daughter, if a new gadget enters the gym, I compulsively play with it. My programming be damned :D So here’s me culminating a quick dead..
Variety is the spice of life
We get a variety of clients in the gym. Age and athletic backgrounds vary vastly. They come with mobility constraints and carry the baggage of past i..
