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More tools, more options

More tools, more options

Gyms are expanding their toolkits rapidly. Machines are making a comeback. As are implements like centermass bells etc.1 The barbell or trap bar will ..

Equipment

Adarsh Gopal · Jun 6, 2025 · 3 min read
Standalone dip stands

Standalone dip stands

Never having being a barbell enthusiast (helps that i am not great at the big three lifts), i gravitated towards pull ups, push ups and dips very earl..

Equipment

Adarsh Gopal · Jun 3, 2025 · 2 min read
Boomerang bar

Boomerang bar

Here’s my idea for reinventing the pull up bar. Pull up bars are usually straight. Or run parallel to each other. There are other instruments like rin..

Equipment

Adarsh Gopal · May 31, 2025 · 2 min read
T-bell's

T-bell's

We have been building and using t-bell’s in our gym since 2018. It quickly became a favourite. The t-bell compacts any load directly between your legs..

Equipment

Adarsh Gopal · May 31, 2025 · 3 min read
Farmers carry handles

Farmers carry handles

Comfort carryFarmers carries and hangs are constants in our gym. Carrying stuff is under-rated. Walk enough distance with a load and it turns into con..

Equipment

Adarsh Gopal · May 31, 2025 · 2 min read
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