More tools, more options
Gyms are expanding their toolkits rapidly. Machines are making a comeback. As are implements like centermass bells etc.1 The barbell or trap bar will ..
Equipment
Standalone dip stands
Never having being a barbell enthusiast (helps that i am not great at the big three lifts), i gravitated towards pull ups, push ups and dips very earl..
Boomerang bar
Here’s my idea for reinventing the pull up bar. Pull up bars are usually straight. Or run parallel to each other. There are other instruments like rin..
T-bell's
We have been building and using t-bell’s in our gym since 2018. It quickly became a favourite. The t-bell compacts any load directly between your legs..
Farmers carry handles
Comfort carryFarmers carries and hangs are constants in our gym. Carrying stuff is under-rated. Walk enough distance with a load and it turns into con..