Industry feelings

Paralysed and frozen by the abundance of opinions and information

There’s a popular saying; ‘Do your own research’ or ‘Do your homework’ or ‘Figure out what works for..

A more nuanced idiot’s take on Ectomorphs, Endomorphs and Mesomorphs.

1 Overweight and under muscled 2 Underweight and under muscled 3 Right weight ..

Empty authority

Why accomplishment, accolades in one sphere of life does not translate into common sense and sound j..

Say no to things

What’s your best time-saving shortcut or life hack? Saying no. Techniques and hacks are all about ma..

An ode to zoom

By my conservative math, we have used zoom for close to 10,000 hours since March 30, 2020. We coach ..

Finding pride in being a coach

The trainer or coach is seen as a fairly lowly job by most Indians. This is a shame. When I visit gy..

Lowball. Low expectations.

I cannot run my gym at a fee of 18000 per annum. If my current client base paid me what the average ..

Price is what you pay. Value is what you get.

I’ve given up trying to rationalise why my service is worth it when you compare it against the cost ..