Industry feelings

I love The Devil wears Prada.

The Miranda Priestly’s who ‘push’ protein on the Andrea’s of the world start with the Rajavel Elango and Lyle McDonald’s of the world. They’re scienti..

Strength is overrated for athletes

The distinction between power and strength is not subtle. I would safely bet that I could do more pull ups than Rohit Sharma and a better glute ham ra..

The future of gyms

I agree with 7 out of 9 of these predictions very very strongly.https://www.linkedin.com/posts/jitendrachouksey_heres-how-i-think-the-health-ecosystem..

Profit fuels progress

Profit fuels progress. And profit is an indicator that what you are charging clients is the right price for building a service/product. You have somet..

Some kind of dilemma

What kind of food should hospitals serve to the families of those tending to their ill. I’ve been in the unfortunate situation of seeing some family t..

Not so jacked ancestors

Gyms don’t manufacture health. Health is a complicated outcome influenced by activity levels, sleep quality, nutrition, environmental conditions, qual..

One month at a time

I refuse to offer quarterly, half yearly or annual memberships. And I definitely won’t discount my monthly fee.I know coaches and gym memberships are ..

A reluctant entrepreneur

I was in the workforce for five years as a salaried man before striking out on my own. The striking out on my own happened within two months of meetin..

Self honesty: a much more useful term than self-help

At this point, I am convinced that we need honesty more than content or knowledge. Unless you’ve been living under a rock, you probably know somethi..

Statistically probable and sound advice for most Indians

You are eating too much. You are carrying too little muscle. You are consuming too much oil. You are not eating enough protein.You are not eating enou..