Industry feelings
It’s easy forget why we train?
For some it’s about a perfect selfie.For some it is about dealing with pain.For some it is looking good in an outfit. For others the strength the..
Quality is an attitude of mind
Quality is an attitude of mindNorman Foster We get called value conscious. But I see that as a euphemism for an unwilligness to spend time, pay a..
Coaching never stops being a client facing job. Ever.
Before a client signs up, everything they hear about what it is like to train with you, the experience, the results and of course how competent you ar..
Small is good
A business that pays its own bills, funds its own dreams, and builds loyal customers. That’s freedom. That’s success.Dilip KumarSuch a terrific line! ..
Let's wait for a study to try something?
The single most complicated thing that I am uncertain any study can fully capture is the client or patients attitude to pain, movement and general dem..
I find sucker comfort in strength
I first heard this idea of succor and comfort from beliefs being expounded upon by Lee Kuan Yew. I misheard it as sucker comfort. We believe in sill..
Dubious badges of honour
There is this really silly idea and it is quite popular: Indians have a higher tolerance and better immunity against water-borne diseases and pol..
Kids need to be strength training
It does not matter how it is framed. Circuits, obstacles, competitions, lifting seminars, structured training programs. Whatever format work..
The voluntary con
Most people are just aching to be conned and/or overpay for shortcuts that don’t exist. ‘Smart’ devices and supplements top the list of things people ..
The necessary, unnecessary and the counterproductive
Holidays, shopping, work, travel, friendships, gym equipment, clothes, books, bags, watches, hobbies, exercise and food. A few of the thin..
