Movement inc is a collective of:
1. Five coaches: Adarsh, Naithrav, Nitin, Sai and Vishy
2. A training space in Madras that offers strength and conditioning service for regular folks looking for a nuanced training experience with an emphasis on technique, consistency and having fun.
3. An online coaching service that offers live coaching sessions
Our take on a gym is a little different from the industry norm. Our space in Madras is filled with the best strength training equipment, but you are not paying us for using them. You are paying for our coaching, and we deliver it both online and at the gym.
Whatever your goal, we will be pragmatic in helping you frame them better and ensure you have the tools to get there. Our in-person, online, equipment design and nutrition coaching endeavours are built around a few core ideas.